Infrared heat, red‑light therapy & contrast tools boost circulation, soothe inflammation, and melt away arthritis pain so you can move freely again.
Start with a private infrared sauna—part of the $40 intro offer— to loosen stiff joints and prime your muscles. Layer on optional red‑light or compression upgrades for deeper, longer‑lasting relief.
Temperature: up to 140°
Duration: 45-60 minutes
Frequency: 2-3 times a week
Temperature: 37°F
Duration: 2–5 minutes
Frequency: 3–4 times a week
Rapid cooling blunts pain signals, lowers inflammation, and energizes tired muscles.
Technology: Low-level red light
Duration: 10–20 minutes
Frequency: 3–5 times a week
Rhythmic compression reduces swelling, flushes inflammatory fluids, and speeds recovery..
Take a moment for yourself. Breathe deep, ease the ache, and rediscover comfortable movement, one soothing session at a time.