Heat • Cold • Light • Compression
At Enso, we don’t just offer wellness — we deliver protocols. Every session is built to relieve tension, reduce inflammation, and help your body function at its best. Whether you’re dealing with pain, stress, or performance fatigue, this is recovery made for you.
Modern life is busy, and we know it all too well. It’s become easy to neglect ourselves. That’s why we carved out a space just for you. A place to escape your busy schedule and stressful work week. Because when was the last time you got to experience total deep relaxation?
Prograde tools that support muscle recovery, improved endurance, and optimized rest.
Every experience is designed to move you, physically and mentally, so you feel stronger AND more aligned.
Mix and match services to ensure your experience is everything that you need.
Enso adapts to your rhythm, with single sessions, memberships, and curated multi-session experiences.
New here? Try a one-time session to restore, recharge, and realign on your terms, at your pace.
Build your rhythm with flexible memberships for performance, stress relief, or feeling your best.
Prioritize recovery with consistent sessions designed for lasting results and balanced well-being.
Enso adapts to your rhythm, with single sessions, memberships, and curated multi-session experiences.
Whether you’re planning a bachelorette, birthday, or group wellness day, we have your back. Reach out below for pricing, availability, and more details.
Schedule your next session in seconds with the Enso app! Whether you’re booking a sauna, cold plunge, massage chair, or red light therapy, our app makes it easy to reserve your spot, manage appointments, and access exclusive offers all from your phone.
