Find Lasting Relief From Chronic Pain
Discover Enso Sauna’s powerful therapies for joint & muscle pain, inflammation & stiffness.
Our Most Popular Therapies for Chronic Pain
At Enso Sauna, we combine the most advanced wellness technologies to help you reduce pain, restore mobility, and boost recovery. Whether it’s arthritis, back pain, old injuries or chronic inflammation, we’re here to help.
Infrared Sauna
Deep, penetrating heat eases muscle tension, reduces stiffness, and promotes circulation.
Red Light Therapy
Proven to reduce inflammation & stimulate cellular repair.
Cold Plunge
Fight inflammation & support recovery with cold immersion therapy.
Ballancer Pro
Gentle lymphatic compression to flush out toxins & reduce swelling.
Why Combine These Therapies?
At Enso Sauna, we’ve carefully selected the most advanced, science-backed therapies to target chronic pain, inflammation, and poor circulation, helping you feel better, move better, and live better without relying on painkillers.
Cold Plunge
A cold plunge is a tub of chilled water (50-55°F) you immerse yourself in for short, invigorating sessions. It helps lower inflammation throughout the body.
Benefits:
• Reduces swelling & joint pain
• Speeds muscle recovery
• Boosts circulation & lymphatic movement
• May help regulate mood & energy
Infrared Sauna
Our infrared sauna uses gentle, deeply penetrating heat to warm your muscles and joints directly — not just the air around you. This helps improve circulation, reduce stiffness, and ease chronic pain.
Benefits:
• Eases muscle tension & joint stiffness
• Improves blood flow & oxygen delivery
• Supports detox through natural sweating
• Many clients report better sleep & faster recovery
Ballancer Pro
The Ballancer Pro is a specialized compression suit that gently inflates in waves, guiding lymph fluid toward your body’s natural drainage pathways — supporting circulation and reducing inflammation.
Benefits:
• Helps flush waste & excess fluid from tissues
• Reduces swelling, bloating & water retention
• Supports immune & circulatory health
• Feels like a relaxing, rhythmic massage
Red Light Therapy
Our red & near-infrared light panels stimulate your cells’ energy centers (mitochondria), accelerating healing and reducing inflammation to help manage chronic pain and support recovery.
Benefits:
• Helps manage arthritis & chronic joint pain
• Speeds up muscle & soft tissue repair
• Reduces systemic inflammation
• May support collagen for healthier skin
Ready to Start Feeling Better?
Come see why so many people trust Enso Sauna for natural, lasting relief from chronic pain.