Why Choose Enso?

About Us

Welcome to ENSO Sauna Spa

Modern life is busy, and we know it all too well. It’s become easy to neglect ourselves. That’s why we carved out a space just for you. A place to escape your busy schedule and stressful work week. Because when was the last time you got to experience total deep relaxation?

Our Story

Enso was founded with a simple mission: to make wellness more accessible, intentional, and immersive for our community. We’ve thoughtfully designed a sanctuary where modern healing meets everyday life. Our private infrared sauna studios, revitalizing cold plunge tubs, red light therapy tables, and state of the art massage chairs come together to create a personalized, rejuvenating escape from the everyday.

At Enso, wellness isn’t just a routine it’s an experience. One that nurtures your body, calms your mind, and helps you reconnect with yourself.

Welcome to ENSO Sauna Studio

Escape the Chaos, Embrace the Calm

Escape into quiet luxury with private saunas featuring infrared heating, chromotherapy lighting, Bluetooth enabled entertainment, and immersive comfort.

Further enhance your restoration with contrast therapy, pairing revitalizing heat with invigorating cold.

Complement your wellness journey with powerful infrared therapy and premium massage chairs, delivering deep rejuvenation amidst urban intensity.

The Sauna

Our infrared saunas offer powerful benefits including accelerated muscle recovery, deep detoxification, improved cardiovascular health, stress reduction, and enhanced sleep quality. They promote cellular regeneration and immune function, supporting both physical performance and overall wellness.

Cold Plunge

A quick dive in our cold plunge will deliver immediate benefits such as accelerated muscle recovery, reduced inflammation, enhanced circulation, boosted immunity, and heightened mental clarity. Regular use also promotes increased resilience to stress, improved mood, and sustained energy levels.

Red Light Therapy

Experience deeper renewal with our extended red light therapy. This powerful treatment boosts collagen, improves elasticity, and targets fine lines, wrinkles, age spots, sun damage, and dullness.

Using specific wavelengths and high-power output, it delivers optimal skin rejuvenation for a radiant, youthful glow—ideal for those pursuing full-spectrum skin wellness.

Luxury Massage Chair

Recharge with a customized massage from the Osaki Platinum Ai Xrest 4D+. Target neck, shoulders, upper body, and glutes with AI powered precision.Enjoy heat therapy, calf and foot rollers, 16 programs, Zero Gravity mode, and a soothing dome. Built-in phone charging, Bluetooth, touchscreen, and Alexa add convenience perfect for a midday break or post-workout boost.

The science behind feeling this good

Unlike traditional saunas, our infrared saunas use heat to directly warm your body instead of the air around you. This results in the same benefits at a reduced heat. As your body temperature rises, toxins and heavy metals are released, leaving your body with a complete feeling of renewal.

Download the Mobile App

Schedule your next session in seconds with the Enso app! Whether you’re booking a sauna, cold plunge, massage chair, or red light therapy, our app makes it easy to reserve your spot, manage appointments, and access exclusive offers all from your phone.