This is heat reimagined. Unlike traditional saunas, our infrared sauna gently heats your body from the inside out, triggering deep detox, lowering stress, and restoring balance. Breathe deep and reset fully.
Promotes detoxification, improves sleep, reduces stress, eases joint and muscle pain.
Ideal frequency: 3–5 times per week or as part of your self-care routine.
Enjoy a solo or duo session in our infrared sauna for 30–45 minutes.
Relax, meditate, or simply sweat in peace. Expect deep relaxation, a full-body refresh, and improved mental clarity.
Reduces inflammation, sharpens mental clarity, strengthens immune system, and aids in muscle recovery.
Ideal frequency: 2–5 times per week or after workouts, high-stress days, or poor sleep.
Submerge into cold water (50°F) for 2–5 minutes.
Guided breathwork available to ease the plunge.
You’ll leave feeling recharged, mentally clear, and resilient.
Submerge into cold water (50°F) for 2–5 minutes. Guided breathwork available to ease the plunge.
You’ll leave feeling recharged, mentally clear, and resilient.
Infrared Sauna and Cold Plunge sessions can be combined for Contrast Therapy.
Reduces swelling, improves lymphatic flow, supports detox, and body contouring.
Ideal frequency: 2–3 times per week for ongoing results; can be used daily if desired.
A 30–60 minute session wearing a full-body or lower-body compression suit.
Feels like a gentle, rhythmic massage—relaxing and soothing.
Performed while you recline in a private room.
20 minute exposure to red and near-infrared light panels.
Feels warm and soothing, with no pain or downtime.
Goggles are provided to protect your eyes.
Relieves deep tension, promotes muscle recovery, improves circulation, and reduces stress and anxiety.
Ideal frequency: 2–4 sessions per week for recovery, stress relief, or posture correction.
Daily use is safe and beneficial for high-stress lifestyles or physically active individuals.
Choose from customized programs such as zero gravity mode, deep tissue, stretch, or relaxation.
Sessions last 20 minutes.
The chair scans your body and adjusts to your frame for a fully personalized experience. Enjoy soothing massage techniques including kneading, compression, rolling, tapping, and airbag pressure therapy.
7am-8pm Daily
7am-8pm Daily
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