Recharge on a cellular level. Heal from the inside out.
Red light therapy uses low-level wavelengths of red and near-infrared light to stimulate cellular repair, reduce inflammation, and support your body’s natural healing processes. It’s non-invasive, deeply calming, and remarkably effective.
Whether you’re recovering from a tough workout, managing chronic pain, or simply seeking balance in a high stress lifestyle, red light meets you right where you are.
Your red light session is calm, quiet, and guided by your body’s needs. Drop in between other services or make it your moment of stillness.
After 12 sessions
Our infrared sauna uses full-spectrum infrared therapy, including near, mid, and far infrared wavelengths. This allows for a customizable and deeply therapeutic experience tailored to your specific health and wellness goals.
You’ll feel a gentle warmth, but no pain or discomfort. Many users find it relaxing and meditative, similar to basking in soft sunlight—but without harmful UV rays.
The more skin exposed, the better. We recommend wearing minimal, comfortable clothing or a bathing suit. You’ll be in a private room, and protective eyewear will be provided for sessions targeting the face or upper body.
Most sessions last between 10 to 20 minutes, depending on your goals and the area being treated. It’s safe for daily use, though 2–3 sessions per week are typically effective for most wellness goals.
Red light therapy may help with:
Skin rejuvenation and collagen production
Reduced inflammation and joint pain
Muscle recovery and performance
Wound healing and scar reduction
Improved mood, energy, and sleep
Yes, red light therapy is FDA-cleared and non-invasive. However, if you’re pregnant, photosensitive, or using light-sensitive medications, check with your healthcare provider before starting.
