INTRO SESSIONS
Wellness,
One Session
at a Time
No commitment needed. Book a single session and experience the benefits of infrared sauna, red light therapy, cold plunge, or contrast therapy — whenever you need it.
Duration
20–30 Min
Setting
Private Suite
Add-On
+$15 with IR
WHY BOOK A SINGLE SESSION
No membership.
No pressure.
Just results.
Intro sessions give you the freedom to experience world-class recovery on your schedule — no commitment, no pressure, just results.
01
No Commitment Required
Book when you want, skip when you don’t. Intro sessions are perfect for trying a new service or dropping in on your own schedule — no strings attached.
02
Try Before You Commit
Not sure which service is right for you? A single session is the best way to explore infrared sauna, red light therapy, cold plunge, or contrast therapy before deciding what fits your wellness routine.
03
Choose Your Service
We offer infrared sauna, red light therapy, cold plunge, contrast therapy, and more. Pick the service that matches your goal for the day — all in a private suite.
04
Use Anywhere, Anytime
Your sessions are tied to your account, not a location. Use your session at any of our three studios — Island Park, Jersey City, or Manhattan.
05
No Expiry Pressure
Your session doesn’t expire quickly. Use it at your own pace and build a sustainable wellness habit without feeling rushed.
06
Designed for Every Goal
Whether you’re recovering, glowing, training, or resetting — there’s a session type built for your goal.