Your session
What to expect
01
Arrive & check in
Show up hydrated. Arrive 10 minutes early. Towels, water, and a robe are provided — wear whatever is comfortable.
02
Your private suite
Settle into your private suite with advanced red light panels. Choose your session length and light intensity based on your goals — skin, recovery, or energy.
03
After your session
Leave with brighter skin, restored muscles, and a natural energy boost. No downtime — just a radiant glow and a body that feels fully recharged.
Popular Treatments
Frequently Asked Questions
What is red light therapy and how does it work?
Our infrared sauna uses full-spectrum infrared therapy, including near, mid, and far infrared wavelengths. This allows for a customizable and deeply therapeutic experience tailored to your specific health and wellness goals.
What does a red light therapy session feel like?
You’ll feel a gentle warmth, but no pain or discomfort. Many users find it relaxing and meditative, similar to basking in soft sunlight—but without harmful UV rays.
What should I wear during a red light therapy session?
The more skin exposed, the better. We recommend wearing minimal, comfortable clothing or a bathing suit. You’ll be in a private room, and protective eyewear will be provided for sessions targeting the face or upper body.
How long is a typical red light therapy session?
Most sessions last between 10 to 20 minutes, depending on your goals and the area being treated. It’s safe for daily use, though 2–3 sessions per week are typically effective for most wellness goals.
What are the benefits of red light therapy?
Red light therapy may help with:
- Skin rejuvenation and collagen production
- Reduced inflammation and joint pain
- Muscle recovery and performance
- Wound healing and scar reduction
- Improved mood, energy, and sleep
Is red light therapy safe for everyone?
Yes, red light therapy is FDA-cleared and non-invasive. However, if you’re pregnant, photosensitive, or using light-sensitive medications, check with your healthcare provider before starting.
SUBSCRIBE
Stay in the loop.